Fitness enthusiasts unite! Collagen goes beyond hair, skin, and nails – it’s a great source of protein too. But is there a difference between collagen and whey protein?

We're often asked whether expectant mums-to-be and new mums can take collagen, so Team AC are here to answer all your pregnancy and collagen-related questions.

There’s nothing more comforting than that first sip of morning coffee, and it only gets better when you learn the myriad benefits of coffee for your skin. But can you take collagen with coffee? Well, let’s find out together, and explore all the collagen and coffee benefits for your skin.

Hair thinning and loss is a completely natural change that typically happens as you get older. To find out how to keep your locks looking their absolute best, read our article on collagen and hair loss.

Going through the menopause and noticed your symptoms are worse in winter? Well, we’ve got the lowdown for you on how to help keep those sleepless nights, dry skin, and cold flashes from menopause at bay.

Fed up of dealing with flaky or dry skin in the winter? We’ve pulled together some top tips to elevate your skincare routine during those colder months.

Whether you are wondering why you should take collagen every day or are concerned about taking too much collagen ,let the Absolute Collagen team put any worries to rest!

Collagen peptides might be miniscule, but they pack an almighty punch when it comes to gorgeous glowing skin and a more youthful appearance. Want to feel better from the inside out? Of course you do! Take a look at this helpful article on the difference between collagen and collagen peptides, as well as the benefits of Absolute Collagen peptides for your skin.

Are menopause hot flushes leaving you tossing and turning while you sleep? Well, Dr. Barton, our resident menopause expert, is on hand with some useful tips to help tackle menopause insomnia.