Collagen Powder Recipes

One of the best things about our collagen powder is how flexible it is. It’s got a neutral taste, no smell, and it dissolves beautifully into pretty much anything – whether you’re blending up a smoothie or mixing it into your morning coffee .

However, before we get into these tasty collagen recipes, let’s cover a few essential questions that will help guide your kitchen adventures.

Can collagen powder be heated?

Yes, collagen powder can be heated . It's stable up to temperatures around 300°C, which means it retains its benefits even when added to a scalding coffee or cup of tea. That means you can feel free to stir it into your morning brew!

Can you use collagen powder in baking?

While you can safely warm it up or mix into hot drinks, we recommend that you don’t bake with our collagen powder. The collagen itself will be absolutely fine but the potency of the vitamin C * – which plays a key role in collagen synthesis – may be affected by the high heat. 

*Each sachet of Absolute Collagen contains 60 mg of Vitamin C, which is 75% of your daily Nutrient Reference Value. Enjoy a daily dose of Absolute Collagen as part of a balanced, healthy diet and active lifestyle.

Our top 5 collagen recipes

So, if you’re looking for collagen recipes you can mix up in minutes – without turning on the oven – you’re in the right place.

1. The mango ‘smooth skin’ smoothie

A creamy, tropical smoothie that tastes like summer in a glass – and it’s secretly packed with skin-loving collagen.

Serves: 1

Ingredients:

• 150g frozen mango chunks
• 1 banana
• 3 tbsp plain yogurt
• 120ml orange juice
• 1 sachet Crystal Clarity™ Collagen Powder or 1 scoop from our Crystal Clarity™ Collagen Powder 250g pouch

Method:

Add everything to a blender and whizz until silky smooth. Pour into a tall glass and sip away – or serve with extra fruit and granola for a breakfast bowl twist.

Top tip:

You can also try swapping the mango for frozen pineapple or peach – both work beautifully.

Nutritional info (approx.):

Calories: 336kcal | Protein: 24.5g | Carbs: 57.4g | Fat: 0.5g

2. Collagen clarity protein balls

The ultimate snack for busy days – no baking, no blender, and just a handful of ingredients.

Serves: 1 (makes 2 balls)

Ingredients:

• 1 tsp peanut butter
• 1 tsp ground almonds
• 1 medjool date (chopped finely)
• 1 tsp desiccated coconut
• 1 sachet Crystal Clarity™ Collagen Powder or 1 scoop from our Crystal Clarity™ Collagen Powder 250g pouch

Method:

Add everything to a bowl and use a spoon to mix until combined. Shape into two bite-sized balls using your hands, then roll in a little more coconut if you fancy.

Top tip:

Make a few batches in advance and store them in the fridge – they’ll keep for 3–4 days and stop you reaching for a chocolate bar at 11am.

Nutritional info (approx.):

Calories: 193kcal | Protein: 10.8g | Carbs: 21g | Fat: 8.5g | Fibre: 3.7g

3. Glow-getter’s overnight oats

Easy, filling, and packed with skin-loving ingredients. This is how to upgrade your morning collagen routine .

Serves: 1

Ingredients:

• 40g porridge oats
• A handful of berries
• 120ml milk (any kind)
• 1 tsp maple syrup or honey
• 1 sachet Crystal Clarity™ Collagen Powder or 1 scoop from our Crystal Clarity™ Collagen Powder 250g pouch

Method:

Mash the berries lightly with a fork, then stir in the oats, milk, sweetener and collagen powder. Mix well and refrigerate overnight (at least 6 hours). In the morning, add your favourite toppings – from nut butter to chia seeds.

Top tip:

Want more fibre? Add a spoonful of flax or chia seeds before refrigerating – they’ll thicken it up and keep you full for longer.

Nutritional info (approx.):

Calories: 314kcal | Protein: 17.6g | Carbs: 47g | Fat: 5g | Fibre: 5g

4. The no-bake collagen cookie bar

Like your favourite chocolate bar... just better for you. Quick, satisfying, and full of feel-good ingredients.

Serves: 1

Ingredients:

• 1 tsp cocoa powder
• 1 tsp porridge oats
• 1 heaped tsp peanut butter
• 1–2 tsp milk (any kind)
• 1–2 drops vanilla extract
• 1 tsp maple syrup or honey
• 1 sachet Crystal Clarity™ Collagen Powder or 1 scoop from our Crystal Clarity™ Collagen Powder 250g pouch

Method:

In a bowl, mix cocoa, oats, and collagen powder. Add peanut butter, sweetener and vanilla, then stir in milk bit by bit until it forms a thick, dough-like texture. Press into a small tub or silicone mould and chill for 10–15 minutes until firm.

Top tip:

Swap the oats for chia seeds for more fibre and a slightly chewier texture. Alternatively, you can drizzle with sugar-free syrup for an extra sweet treat.

Nutritional info (approx.):

Calories: 137kcal | Protein: 9–10g | Carbs: 6g | Fat: 7g

5. Coffee & collagen slice

This one’s for the coffee lovers, a high-protein pick-me-up that feels like dessert and takes mere minutes to make.

Serves: 1

Ingredients:

• 1 tsp instant coffee powder
• 1 tsp cocoa powder
• 50g 0% Greek yogurt
• Sweetener (to taste)
• 1–2 drops vanilla extract
• A pinch of salt
• 1 tsp almond or oat flour
• 1 sachet Crystal Clarity™ Collagen Powder or 1 scoop from our Crystal Clarity™ Collagen Powder 250g pouch

Method:

Mix coffee, cocoa and collagen powder in a bowl. Stir in Greek yoghurt, vanilla, salt and sweetener, then add flour and mix to form a soft dough. If it’s too thick, add a splash of water. Press into a mould or tub and refrigerate until firm.

Top tip:

Don’t want caffeine? Use decaf or skip the coffee altogether and turn this into a chocolate slice with a sprinkle of cinnamon.

Nutritional info (approx.):

Calories: 140kcal | Protein: 16–17g | Carbs: 5g | Fat: 3g

However you like to take your collagen – stirred into yoghurt, mixed into oats, or whipped up into a quick treat – just remember that consistency is key. Our Crystal Clarity™ Collagen Powder is clinically proven to support skin health when taken daily over 12 weeks, so the best collagen recipe is the one you’ll actually stick to. It’s all about that Collagen Commitment …

To start your Absolute Collagen journey today, browse our  collagen supplements – which also includes liquid collagen . Alternatively, head over to the Collagen Lab for even more inspiration, tips, and expert advice.