Winter Wellness with Jenna Hope: Nourishing Collagen Recipes

Ingredients:
2 Tsp Turmeric
½ Tsp Cinnamon
¼ Tsp Ginger
300ml Soya milk (or milk of your choice)
1 Tsp honey (optional)
Pinch of black pepper (for optimal absorption)
1 Scoop of @absolutecollagen Marine Collagen Powder

Method:
1. Add all the ingredients (except the collagen) to a milk pan and whisk until warm and well combined. (Or place into a milk frother jug).
2. Pour into a mug and stir through the collagen powder.
3. Light a candle, sit back and relax!

Ingredients:
1 Tsp Oil
1 Onion (diced)
1Kg Carrots (peeled and sliced)
400ml Coconut milk
300ml Vegetable stock
1x 400g Can Cannellini beans (drained and rinsed)
1 Tsp Ground Coriander
Generous pinch of salt and pepper

Method:
1. Heat the olive oil in a saucepan. Add the diced onions and cook for 3 minutes, until translucent.
2. Next, add the carrots to the saucepan with the coriander, salt and pepper. Cook for 1-2 minutes before pouring in the vegetable stock, coconut milk and cannellini beans.
3. Leave to oil for around 20 minutes until the carrots are soft.
4. Pour the soup into a blender and blend until smooth.
5. When you come to serve heat the soup and ladle out into a bowl, stir through one scoop of Absolute Collagen’s Marine Collagen Powder. Top with a spoonful of coconut yoghurt and a sprinkling of seeds. Enjoy!

Ingredients:
1 Banana
1 ½ Cups Oats
1 Cup Soya milk (or milk of your choice)
1 Scoop Absolute Collagen Powder
¼ Tsp Cinnamon
1 Egg
1 Tsp Oil (for frying)

For topping:
1 Tbsp Greek yoghurt
A handful of fresh berries
1 Tsp Maple syrup (optional)

Method:
1. Ad all the ingredients to a blender, except the oil. Blend until smooth.
2. Heat the oil in a pan over a medium heat. Once heated through, pour or ladle the pancake batter into the pan.
3. Cook for 1-2 minutes on each side. Repeat until the pancake batter is all cooked. Stack up your pancakes and top with Greek yoghurt, fresh berries and a drizzle of maple syrup.