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Collagen Matcha Recipe
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Let’s face it, life is busy and focussing on eating a healthy diet can sometimes be challenging. That’s why I often rely on pre-prepped breakfasts and this Berry and Coconut Overnight Oats is my absolute go to. It’s packed with fibre, omega-3, antioxidants, healthy fats and protein to keep you fuller for longer. I also use this as a vehicle to get my Absolute Collagen Marine Collagen Powder into the diet. It provides 8,000mg of marine collagen and 60mg of vitamin C to support skin hydration and elasticity.
This recipe can be prepped in bulk to save you time for the week too!
Ingredients:
Method:
1. Add the oats, chia seeds and collagen to a bowl and stir well.
2. Next, stir in the coconut yoghurt and oat milk.
3. Once well combined, place in the fridge to allow to set.
4. In the morning, top with fresh strawberries and desiccated coconut. Enjoy!
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