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Collagen myths explained: Dr Sophie Shotter & Dr Dave Reilly on what actually works.
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Weight loss injections have changed the conversation around dieting.
For many Absoluters, they’ve brought a newfound sense of control around food. One that finally feels sustainable.
But with so many different brands of weight loss injection, it’s understandable some of you might feel overwhelmed.
You might be wondering: Is Mounjaro better than Ozempic? What’s the difference between Ozempic and Wegovy? And ultimately, which weight loss injection is best?
We’ll break it down clearly - and without any fluff.
We can’t decipher which weight loss injection is better without first understanding all the different injections.
| Type of weight loss injection | Active ingredient | Prescribed for | Dose frequency | |
|---|---|---|---|---|
| Wegovy | Wegovy | Semaglutide | Weight loss | Once a week |
| Ozempic | Ozempic | Semaglutide | Type 2 diabetes, prescribed off label for weight loss | Once a week |
| Mounjaro | Mounjaro | Tirzepatide | Originally for type 2 diabetes, now also approved for weight management in many regions | Once a week |
All 3 medications reduce appetite and slow digestion. This leads to feeling full sooner and reduced cravings - which usually leads to weight loss. However, Mounjaro contains tirzepatide, which mimics 2 hormones: GLP-1 and GIP, which both suppress your appetite.
On the other hand, Ozempic and Wegovy contain semaglutide, which means they mimic 1 appetite-suppressing hormone (GLP-1).
But just because Ozempic and Wegovy contain the same active ingredient, it doesn’t mean they’re the same.
So, what’s the key difference between Ozempic and Wegovy?
Wegovy is licensed specifically for weight loss and is prescribed at a higher maximum dose. Ozempic is licensed for diabetes and typically used at lower doses.
So, when comparing Ozempic vs Wegovy, the medication molecule is the same - but the dose, licensing, and weight loss results can differ.
There’s a clear distinction between GLP-1 medications (Wegovy and Ozempic) and GLP-1/ GIP medications (Mounjaro).
GLP-1 medications:
In addition to the listed GLP-1 benefits, the tirzepatide in Mounjaro:
This is why Mounjaro vs Wegovy/Ozempic clinical studies often show greater average weight loss with Mounjaro.
“Peptide hormones such as GLP-1 have complex effects on digestive biology, control of blood sugar, satiety and weight loss. The choice of which GLP-1RA to use should be discussed with your GP who’ll select the best option based on your personal health and metabolic requirements.”
Mounjaro and Wegovy contain different active ingredients, which means their dosage schedule is different. Whether you take Wegovy or Mounjaro, they must be taken once a week, at the same time and day.
The main difference is that:
For both dosage schedules, you’ll increase your dose every 4 weeks, unless you have severe side effects and your doctor has advised you not to.
You’ll often hear that Mounjaro is “stronger” or “more effective” than Ozempic.
The reason comes down to the mechanism we mentioned earlier:
In clinical trials , this dual action has led to higher average weight loss percentages with Mounjaro, compared to Ozempic at diabetes-approved doses.
The important part? Averages don’t tell your personal story.
Some women respond exceptionally well to semaglutide. Others tolerate tirzepatide better. For some, side effects determine what’s sustainable - not the headline numbers.
“Better” isn’t just about how much weight is lost. It’s also about:
“GLP-1RAs have excellent health benefits and are a mainstream treatment for a variety of conditions such as diabetes and obesity. However, they also have side-effects which can cause people to stop using the drug, with consequent weight gain. So, managing the impact of side-effects is crucial to the long term commitment and consistent use that’s key to success.”
When comparing Ozempic, Wegovy and Mounjaro, side effects are similar because all 3 medications act on hormones that regulate appetite, blood sugar and digestion.
| Mounjaro | Wegovy | Ozempic | |
|---|---|---|---|
| Nausea | Nausea (feeling sick) | Nausea | Nausea |
| Diarrhoea | Diarrhoea | Diarrhoea | Diarrhoea |
| Vomiting | Vomiting (being sick) | Vomiting | Vomiting |
| Constipation | Constipation | Constipation | Constipation |
| Stomach pain | Stomach pain | Stomach pain | Stomach pain |
| Feeling weak or tired | Feeling weak or tired | Feeling weak or tired | |
| Headaches | Headaches | Headaches |
The side effects overlap heavily. The key differences are:
The reassuring part? For most people, side effects are mild to moderate and improve as the body adjusts - especially when doses are increased gradually.
“Digestive problems such as discomfort, bloating and constipation are commonly experienced by GLP-1 users. For most people, these will be mild-to-moderate in severity, and relatively short in duration. However, these digestive problems are linked to dehydration and if they persist, or if any symptoms worsen, it’s important to consult your GP.”
There isn’t a universal winner. The “best” injection is the one that:
For some, that’s Wegovy. For others, it’s Mounjaro. And for those managing type 2 diabetes, Ozempic may be the right clinical fit.
The real success isn’t just picking the most powerful option. It’s choosing the option you can support properly - and giving your body what it needs alongside it. This means choosing the right supplements during your weight loss injection journey.
All weight loss injections can reduce appetite, but they don’t replace your body’s need for high-quality nutrition.
Supporting protein intake, micronutrient status, fibre and gut balance can help you feel stronger and more energised throughout your journey, no matter which injection you choose.
That’s where Sculpt Pro fits in.
Sculpt Pro is the UK’s first precision-dosed GLP-1 Total Support Supplement, designed specifically to complement the nutritional demands that can come with weight loss injections. It’s not a weight loss product. It’s a nutritional supplement designed to support your body whilst using weight loss injections.
It combines:
Taken twice daily, Sculpt Pro is formulated to work alongside your lifestyle, helping to support gut health and ensure you get the right nutrients while your appetite is reduced.
Want to learn more about supporting your body throughout weight loss? Visit our blog for user testimonials, helpful products, and expert-led weight loss advice.