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May 16, 2024

The Top 5 Benefits of Absolute Collagen For Skin

7 mins read By Darcy Laceby skin

Taking a collagen supplement offers many benefits for both men and women's skin. We share the results here in our latest blog post.

Here at Absolute Collagen, we’re all about unlocking the secrets of collagen and its amazing benefits. And in this article, we want to do exactly that, talking through the collagen benefits for skin that you can enjoy by taking our daily supplement.

So, if you’ve ever wondered whether collagen is good for wrinkles or if collagen benefits for your face extend to your scalp, we’ve got you covered. 

Continue reading, below, for everything you need to know about what collagen does for your skin.


What is collagen?
What does collagen do for skin?
Absolute Collagen and skin benefits

  1. Deals with dryness
  2. Sorts out sunken eyes
  3. Smooths noticeable lines
  4. Gain a gorgeous glow
  5. Supports your scalp

How do I get more collagen?
How long until I see results with collagen and skin?
So, what have we learned about collagen benefits for skin?

What is collagen?

Before we jump into the collagen benefits for skin, let’s take things back to basics by looking at exactly what collagen is.

Collagen is a prominent protein in your body, found in your hair, skin, bones, and tissue. In fact, it is the most abundant protein, accounting for around 30% of all proteins in the body – and more than three quarters of the protein in your skin. (This is important to remember for later!)

To make collagen, your body naturally combines amino acids (the building blocks of proteins), which is then bundled into fibres and combined with elastin. This process gives your body firmness and elasticity to support those important collagen benefits for skin.

There is also more than one type of collagen in your body – although not all of them are relevant to the collagen benefits for skin that we will be discussing in this article. And while most studies report that there are 28 collagen types, we’ve picked out the following five to discuss in more detail:

  • Type 1: Found in Absolute Collagen, Type 1 forms 90% of the collagen in our body and provides the collagen benefits for skin we love to talk about!
  • Type 2: Found in elastic cartilage like the ear, Type 2 is linked to anti-ageing properties.
  • Type 3: Occurs in the intestines and is linked to blood vessels and muscles.
  • Type 4: Found in egg whites, Type 4 also forms the base membranes for organs, including the kidney.
  • Type 5: Found in the cornea, Type 5 also helps with embryonic development.

To delve deeper into the science behind collagen, read our in-depth what is collagen blog post.

What does collagen do for skin?

As an essential building block for your entire body, collagen provides the structure, support, and strength your skin needs to look and feel its best. That’s why, when collagen levels naturally start to deplete from the age of 25 onwards, your skin starts to show signs of ageing, including:

  • The appearance of fine lines and wrinkles
  • Hollowed eyes/dark circles under eyes
  • Sagging skin
  • Duller, less vibrant skin
  • Scarring becomes more prominent, such as acne scars

And while the collagen benefits for skin do not outright remove any of those signs of ageing, they can minimise those effects. So, without further ado, let’s focus on the specifics of why collagen is good for your skin, according to our lovely Absoluters.

Absolute Collagen and skin benefits

Here at ACUK, we love to talk about collagen benefits – especially when it comes to our customer’s fantastic skin results from taking our liquid collagen supplements. In fact, our Absoluters are only too happy to share their success stories and reported collagen benefits for their skin!

1. Deals with dryness

Dry skin is a common problem that many of us contend with on a daily basis (especially for those going through the menopause), despite the best efforts of our skin care routines. Those harsh British winter months don’t do our skin any favours either!

Well, there have been different studies making a link between collagen supplements and skin looking more moisturised. What’s more, many of our customers have commented on the collagen benefits for their skin looking more moisturised! Our lovely Absoluters, Carolyn and Grainne, certainly agree that Absolute Collagen skin care products have helped them to substitute dry, dehydrated skin for dewy, plump skin:

2. Sorts out sunken eyes

Even if you’ve had a solid eight hours of sleep, sunken, hollow or puffy eyes can persist – making you look tired and run down. 

The cause of sunken eyes, known medically as tear trough hollows, can be due to various factors including dehydration, low vitamin levels, genetics, allergies or being a smoker. Collagen loss, which occurs as we age, is also a factor. As the skin here is so delicate, it is often the most noticeable place for this loss to occur on the body. It also explains why it is common for the colour of the skin surrounding the eye to be darker than elsewhere on the face. 

However, Absoluter Louis says it took just 2 weeks for him to notice the Absolute Collagen benefits for his face and under-eye area after taking our men’s collagen supplement: “My face started to look better. Normally I have horrible bags under my eyes and forever look tired. I haven’t got any more sleep than normal, although the bags have slightly reduced.”

3. Smooths noticeable lines

Here at Absolute Collagen, we believe ageing is something to be celebrated rather than feared. Laughter lines, in particular, represent happiness, beauty, and wonderful life experiences.

We understand, though, that some people find it hard to embrace the signs of ageing and turn to help from Absolute Collagen for wrinkles, marionette lines, or crow’s feet. In fact, is collagen good for wrinkles is one of the most common questions we hear. 

Well, for starters, a study in 2022 found there was evidence of oral collagen reducing the appearance of wrinkling and roughness of skin (which our clinical trial also revealed!). You can also check out what some of our Absoluters have to say about what collagen does for your skin based on their experiences, below:

4. Gain a gorgeous glow

Who doesn’t love a fresh, radiant, and bright complexion? Sadly, as we get older, we become more vulnerable to a loss of firmness and dull skin. However, according to our customers, the Absolute Collagen benefits for skin include giving a gorgeous glow to skin complexion, as detailed below:


5. Supports your scalp 

While often forgotten, your skin care routine should also support your scalp, nourishing and revitalising the skin on top of your head. 

Well, our expert-led hair trial revealed that taking Absolute Collagen can help soothe and calm inflamed, itchy, and scaly scalps. Our Absoluters have also reported the Absolute Collagen benefits for the skin on their scalp, as shown by the before and after image, below:


How do I get more collagen?

While you can get collagen naturally with certain foods, you can enjoy the best collagen benefits with our Absolute Collagen supplement.

With just one collagen sachet per day, you can take 8,000mg of hydrolysed collagen – which is the optimal amount of collagen you can take each day. 

In terms of the best time to take collagen, we’d recommend taking your sachet first thing in the morning or right before bed. If you want to experience the above collagen benefits for skin, the important thing is to find a routine that works for you!

How long until I see results with collagen and skin?

With so many collagen benefits for skin stories from our Absoluters, you might be thinking how long you’d have to wait before seeing the same amazing results.

Well, in our clinical trials, our participants reported the best results after just 12 weeks of taking Absolute Collagen supplements. In these conditions, measures of the collagen benefits were taken at week 0, week 6, and week 12, with some participants experiencing improvements sooner. External studies have backed up these findings too, with noticeable results reported between the six to eight week mark.

But don’t be discouraged if you don’t see the same collagen benefits for skin in that time-frame – everyone is different and your ideal collagen skin might just take longer to come into effect.

So, what have we learned about collagen benefits for skin?

To sum up our thoughts (and to stop us nattering all day!), there are many collagen benefits for skin that our Absoluters have experienced.

If you start taking our daily supplements, you could also enjoy the following collagen benefits:

  • Reduced appearance of fine lines and wrinkles
  • Reduced baggy eyes or dark circles
  • Helps with appearance of dry skin
  • Brighter-looking complexion
  • Helps support your scalp

Have you noticed any collagen benefits for skin when you take Absolute Collagen? Our collagen supplements can also have other advantages when taken daily. To find out more, take a look at our is collagen good for hair and side effects of collagen articles.  

Or, if you have any pressing questions about what collagen does for skin, get in touch with us today. We always love hearing from you!



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Article written by Darcy Laceby
This blog post is written by Darcy Laceby, co-founder of Absolute Collagen and Maxine’s daughter. Featured on Forbes 30 under 30 list for 2022, Darcy is very involved with all aspects of the brand and is an expert in all things collagen and product development.

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