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Absolute Collagen blog

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September 7, 2022

Protein: How Much Do You Need In A Day

Protein is essential for our diet and health, but do you know how much we should be consuming in a...

3 min read By Nisha Patel protein
June 10, 2022

Collagen, Protein, and Sports Performance

Fitness enthusiasts unite! Collagen isn't just about boosting hair, skin and nails - it's a great source of protein, too. Read...

3 mins read By Chloe de Lullington protein
May 11, 2022

Collagen Benefits For Men: Why Take Collagen?

Collagen's not just for the ladies - find out what it can do for men, too.

6 mins read By Chloe De Lullington Men
April 18, 2022

Collagen During Pregnancy: Is It Safe To Take?

We're often asked whether expectant mums-to-be and new mums can take collagen... so Team AC are here to answer all your...

3 mins read By Nisha Patel
April 5, 2022

Absolute Collagen and Protein: What Do We Mean By “High Protein”?

What do we mean by "high protein foods" and how do they affect your daily dose of Absolute Collagen? Read...

1 min read By Chloe De Lullington protein
December 3, 2021

Caring for Hair in Winter with Top Trichologist

Join our resident trichologist Eva Proudman as she answers your winter hair care questions.

2 mins read By Eva Proudman
January 29, 2021

What is Female Pattern Hair Loss?

Concerned about hair loss? Top UK Trichologist Eva Proudman is here to explain the facts, and offer advice on how to...

2 mins read By Eva Proudman
December 22, 2020

Collagen Protein and Whey Protein: What's the Difference?

Collagen protein and whey protein are two of the most popular supplements on the market, but what are the differences...

3 mins read By Chloe de Lullington protein
October 29, 2019

How To Get Your Hair To Grow Longer and Stronger

Wondering how to get your hair to grow longer? Here are 5 ways to get long locks.

3 mins read By Darcy Laceby
April 11, 2019

5 Post-Workout Proteins You Need To Eat

We're sharing our top 5 post-workout snacks perfect for fitness buffs.

2 mins read By Darcy Laceby fitness
September 18, 2022

Does Taking Collagen Make You Gain Weight?

We're often asked here at Absolute Collagen if taking additional collagen can make you gain weight - so we've put...

5 mins read By Darcy Laceby weight

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